Category: Spirituality

Miracles Happen

It has been forty-three days since I began Spirit Junkie, Gabby Bernstein’s, May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness.

Affirmations > Tears

A teary day mended by affirmations.

Wild, Wild Hair

It has been a few days since I’ve posted anything. This is partly because of my laziness, but primarily because I have been experiencing a wide range of emotions and have not been able to find the words to articulate those feelings. Between work,…

Alarm Clock Blues: Going Back to Work

This morning when my first alarm went off at 5:40 AM, I was not in a place to remember that I was on a wellness quest and was moderately distraught.

Witnessing my Fear (AH!)

The resistance is real, even in someone who keeps saying they want to achieve wellness.

Put me in coach!

Four Weeks Later Today it has been exactly four weeks since I was in the ER with chronic fatigue, dizziness, aches, pains, increased heart rate, and loss of sensation in my hands and feet. I am very lucky that I didn’t have the blood…

Miss Bow

Reflections of a Philosophically inclined Fitness and Lifestyle Blogger