Wellness Resources

In my journey to wellness, I’ve begun to collect a number of tools, tactics, guidance from healers, and inspirations that have helped me not only stick to my wellness goals, but to also gain a deeper understanding of how I can best live a happy and healthy lifestyle.

Remember, even though this is your personal journey, there are so many people and communities who hold wisdom and guidance that can help you. I’ve pulled together a few of the books, people, and tools I gravitate towards.


Wellness Tools

There is no singular way to seek health, wellness, and balance. Everyone should seek the tools that are right for them!

Here are a couple of tools I’ve found that work for me as I build a physically, emotionally, and spiritually vibrant life.


Bookshelf

I may be a book hoarder – or a librarian for a personal collection. Who’s to say?

These books have been such an important part of my wellness journey. I’ll continue updating this section as I find more inspiring voices.

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Miss Bow

Reflections of a Philosophically inclined Fitness and Lifestyle Blogger

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