Wellness Tools

Card Decks

Man, do I love my Medicine Cards and The Universe has Your Back Card Deck. I’ve never been especially drawn to tarot cards and I have no idea how they work. However, these two card decks have been my favorite source of solace and guidance when I’ve felt stuck, uncertain, or just need a space to be reflective.

The Universe Has Your Back by Gabrielle Bernstein

I promise, I don’t actually know Gabby Bernstein – I’m just a fan. I got this deck a few weeks into my post-ER wellness practice, and have absolutely LOVED these words of wisdom. The cards themselves are beautiful and I always feel like an old friend has given me the words of advice I didn’t know I needed.


Medicine Cards by Jamie Sams & David Carson

I was first introduced to these beautiful cards when I was about 10 and had met my first spiritual healer. At that age I thought these were magical and fell in-love with the artwork of the cards.

17 years later, I still treasure these cards and regularly look to them for guidance and reflection. Exploring spirituality through animals feels like the most natural way to bind the connection.

Miss Bow

Reflections of a Philosophically inclined Fitness and Lifestyle Blogger

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