I am leaning on some of my favorite, most trusted leaders in health and wellness to lead the way.
I see that I am still very much in the beginning phase of my wellness journey and still have quite a road ahead of me.
It has been forty-three days since I began Spirit Junkie, Gabby Bernstein’s, May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness.
A teary day mended by affirmations.
It has been a few days since I’ve posted anything. This is partly because of my laziness, but primarily because I have been experiencing a wide range of emotions and have not been able to find the words to articulate those feelings. Between work,…
This morning when my first alarm went off at 5:40 AM, I was not in a place to remember that I was on a wellness quest and was moderately distraught.
I don’t have to carry this alone and I do have people who will help me; I just have to be willing to accept their help.
How does a millennial set herself up to be successful on her new quest to find wellness?
As I sat in a plastic chair waiting for the doctors to decide what to do with me and for them to remove the plastic maple-syrup-esq tap plugged into my arm, I thought: “This is it. I’m done. It’s time to stop.” And a…
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My Story Isn't Over Yet
A journey to health, balance, and spiritual wellbeing
Urban Exploring Abandoned Locations