Tag: meditation

Kicking my bum into gear (with pancakes)

I am leaning on some of my favorite, most trusted leaders in health and wellness to lead the way.

Work in Progress

I see that I am still very much in the beginning phase of my wellness journey and still have quite a road ahead of me.

Miracles Happen

It has been forty-three days since I began Spirit Junkie, Gabby Bernstein’s, May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness.

Affirmations > Tears

A teary day mended by affirmations.

Wild, Wild Hair

It has been a few days since I’ve posted anything. This is partly because of my laziness, but primarily because I have been experiencing a wide range of emotions and have not been able to find the words to articulate those feelings. Between work,…

Alarm Clock Blues: Going Back to Work

This morning when my first alarm went off at 5:40 AM, I was not in a place to remember that I was on a wellness quest and was moderately distraught.

Willing & Grateful

I don’t have to carry this alone and I do have people who will help me; I just have to be willing to accept their help.

Step 1: “Just take the first step.”

How does a millennial set herself up to be successful on her new quest to find wellness?

Pre-Thanksgiving Miracle: Trip to the ER

As I sat in a plastic chair waiting for the doctors to decide what to do with me and for them to remove the plastic maple-syrup-esq tap plugged into my arm, I thought: “This is it. I’m done. It’s time to stop.” And a…

The Literary Edit

Book Blog | Literature Review, Bookstore & Travel Guide For Book Lovers

Abby Wambach

A journey to health, balance, and spiritual wellbeing

Lost for Decades

Urban Exploring Abandoned Locations